Breakfast Energy!

Good morning everyone!

Because it has helped me so, I thought I would post this one. It does the job of helping your body with that morning wake up.

First put a little olive oil in a pan then...

chop 1/2 of a red onion

2 cups of kale fresh....chop it till it is very small....

3 large cloves of garlic

1 cup of fresh parsley ...again chop it very tiny.

Some fresh oregano, don't need much.

1 tomato

1/2 stick of celery.

#breakfast, #recipe, #energy

If you want to spice it up

A few jalapeno peppers.

let this all fry for a while then add.

1 cup of beans....which ever type you like

let this simmer till it is very hot and add

3 eggs take the yoke out.

Stir this till everything is fluffy and let the eggs scramble.

For a drink I have a bottle of water with fresh lemon it.

Makes 2 servings

#breakfastenergy,recipe